Inland Empire Intergroup

of Overeaters Anonymous

Serving San Bernardino and Riverside areas of Southern California

Resources

Inland Empire Intergroup Newsletters

June-July 2010
April-May 2010
Febuary-March 2010
December 2009 - January 2010
Earlier Newsletters


Official OA Literature

The following items are used with permission of Overeaters Anonymous, Inc., who is the holder of the copyright.

The Twelve Steps of OA
The Twelve Traditions of OA
The Twelve Concepts of OA Service
The OA Preamble
I Put My Hand in Yours promise
The Responsibility Pledge
Fifteen Questions
About OA
"Welcome Home" from the Lifeline Sampler, pp. 173-174


Audio

To save these files to your computer, right click on the link, and select "Save as.." or "Save link as..".

Inland Empire Day of Gratitude - November 2007
Step 1, 2 and 3: Debbie
Step 4 and 5: Vicki
Step 6 and 7: Barbara
Step 8 and 9: Jane
Step 10, 11 and 12: Bob L

Unity Marathon - 2007
Cheryl
Ann
Linda
Kia

ABCs of Abstinence by Cheri M


Books

These books can be purchased from www.oa.org or from a local OA meeting that carries the literature

The Essentials

  • Alcoholics Anonymous ("The Big Book")
  • Overeaters Anonymous
  • 12 Steps and 12 Traditions of Overeaters Anonymous
  • 12 Steps and 12 Traditions of Alcoholics Anonymous

Put My Hand In Yours

I put my hand in yours, and together we can do what we could never do alone.

No longer is there a sense of hopelessness, no longer must we each depend upon our own unsteady willpower.

We are all together now, reaching out our hands for power and strength greater than ours, and as we join hands, we find love and understanding beyond our wildest dreams.